Conquer Fitness

LEVEL7SEVEN

Book your race

Sunday 18 April 2027, Alderley Park, Macclesfield

LEVEL SEVEN HAS EVOLVED!

Same car park. Same energy. Same climb and descent. A brand-new, revamped frenzy of fitness.

Booking opens at 7pm on Saturday 7 November 2026.

Book Your Race

CHOOSE YOUR RACE

Three races, one day, one car park. Pick one, or take on all three.

The main event

LEVEL7

The original LEVEL7SEVEN race: seven levels up the car park and back down again, solo or in pairs.

New for 2027, pick your weight classification: Pro for heavier kit, or Open for the same course and medal at weights built to race flat out.

Solo £75. Pairs £150.

Book Level Seven

SQUAD 7

The relay-style version of Level 7. Three or four of you, one athlete per level, and nobody goes twice in a row. Run together, finish together. The last race of the day.

£120 per squad. Only 36 squads.

Book Squad 7

SPRINT 7

The speed format. Seven stations, only one with reps. Just get from one line to the next before your lungs file a complaint. Made for a first race.

Solo £45. Pairs £90. Only 70 places.

Book Sprint 7

Medal photo

The Triple Crown

Race all three in one day: LEVEL7, SPRINT7 and SQUAD7. Finish them all and become an L7 Legend, with a one-off gold medal that won’t be made again. For those bold enough to earn it!

SEVEN LEVELS.

3 EVENT FORMATS

01 THE MAIN EVENT

LEVEL7

SEVEN LEVELS UP, 1,400M DOWN

Seven levels up the car park and back down again. Race solo or in pairs, at Pro or Open weights. Same course, same medal.

SOLO OR PAIRS

PRO OR OPEN

02 MADE FOR A FIRST RACE

SPRINT7

SEVEN STATIONS, ONLY ONE WITH REPS

Just get from one line to the next before your lungs file a complaint. Same course, Open weights.

SOLO OR PAIRS

OPEN WEIGHTS

03 THE TEAM RACE

SQUAD7

THREE OR FOUR OF YOU, ONE ATHLETE PER LEVEL

Nobody goes twice in a row. Run together, finish together.

ANY MIX

OPEN WEIGHTS

LEVEL7: THE SEVEN LEVELS

Run 450m, hit a level, climb. Seven times, then the long way down to the finish. Weights shown men / women.

Book Level Seven

Level 1: Launch

Pro: 25 / 15kg plate

700m row, then 27 plate ground-to-overheads, then 27 burpees

to plate. Pairs split 350m / 350m, 14 / 13 and 14 / 13.

Level 2: Tank

Pro: High 3 / Mid 2

35m tank push, then 35m tank drag.

Level 3: Ski and Shot

Pro: 25 / 15kg D-ball

700m ski, then 27m of D-ball Shot and Chase: throw it forward from the chest, run to it, repeat until it crosses the line.

Level 4: Carry and Jump

Pro: 2×24 / 2×16kg

70m double kettlebell farmers carry, then 27m of burpee broad jumps.

Level 5: Shoulder Lunge

Pro: 30 / 20kg

70m sandbag walking lunge, 35m out and 35m back, bag on the shoulder or across the back.

Level 6: Devil’s Mile

Pro: 22.5 / 15kg

Solo: 7 rounds of 7 single-arm devil’s press. Pairs: 7 rounds of 10, alternating rounds. Carry the dumbbell 10m to the next line each round.

Level 7: Summit

Pro: 60 / 40kg shield

70m shield carry on the open-air top floor, then 1,400m all the way down to the finish.

Finish line

1,400m all the way down

SEVEN LEVELS.

3 EVENT FORMATS

LEVEL7

SPRINT7

SQUAD7

LEVEL7: THE SEVEN LEVELS

Run 450m, hit a level, climb. Seven times, then the long way down to the finish. Weights shown men / women.

Book Level Seven

Level 1: Launch

Pro: 25 / 15kg plate

700m row, then 27 plate ground-to-overheads, then 27 burpees

to plate. Pairs split 350m / 350m, 14 / 13 and 14 / 13.

Level 2: Tank

Pro: High 3 / Mid 2

35m tank push, then 35m tank drag.

Level 3: Ski and Shot

Pro: 25 / 15kg

700m ski, then 27m of D-ball Shot and Chase: throw it forward from the chest, run to it, repeat until it crosses the line.

Level 4: Carry and Jump

Pro: 2×24 / 2×16kg

70m double kettlebell farmers carry, then 27m of burpee broad jumps.

Level 5: Shoulder Lunge

Pro: 30 / 20kg

70m sandbag walking lunge, 35m out and 35m back, bag on the shoulder or across the back.

Level 6: Devil’s Mile

Pro: 22.5 / 15kg

Solo: 7 rounds of 7 single-arm devil’s press. Pairs: 7 rounds of 10, alternating rounds. Carry the dumbbell 10m to the next line each round.

Level 7: Summit

Pro: 60 / 40kg shield

70m shield carry on the open-air top floor, then 1,400m all the way down to the finish.

Finish line

1,400m all the way down

SEVEN LEVELS.

3 EVENT FORMATS

01 THE MAIN EVENT

LEVEL7

SEVEN LEVELS UP, 1,400M DOWN

Seven levels up the car park and back down again. Race solo or in pairs, at Pro or Open weights. Same course, same medal.

SOLO OR PAIRS

PRO OR OPEN

02 MADE FOR A FIRST RACE

SPRINT7

SEVEN STATIONS, ONLY ONE WITH REPS

Just get from one line to the next before your lungs file a complaint. Same course, Open weights.

SOLO OR PAIRS

OPEN WEIGHTS

03 THE TEAM RACE

SQUAD7

THREE OR FOUR OF YOU, ONE ATHLETE PER LEVEL

Nobody goes twice in a row. Run together, finish together.

ANY MIX

OPEN WEIGHTS

LEVEL7: THE SEVEN LEVELS

Run 450m, hit a level, climb. Seven times, then the long way down to the finish. Weights shown men / women.

Book Level Seven

Level 1: Launch

Pro: 25 / 15kg plate

700m row, then 27 plate ground-to-overheads, then 27 burpees

to plate. Pairs split 350m / 350m, 14 / 13 and 14 / 13.

Level 2: Tank

Pro: High 3 / Mid 2

35m tank push, then 35m tank drag.

Level 3: Ski and Shot

Pro: 25 / 15kg D-ball

700m ski, then 27m of D-ball Shot and Chase: throw it forward from the chest, run to it, repeat until it crosses the line.

Level 4: Carry and Jump

Pro: 2×24 / 2×16kg

70m double kettlebell farmers carry, then 27m of burpee broad jumps.

Level 5: Shoulder Lunge

Pro: 30 / 20kg

70m sandbag walking lunge, 35m out and 35m back, bag on the shoulder or across the back.

Level 6: Devil’s Mile

Pro: 22.5 / 15kg

Solo: 7 rounds of 7 single-arm devil’s press. Pairs: 7 rounds of 10, alternating rounds. Carry the dumbbell 10m to the next line each round.

Level 7: Summit

Pro: 60 / 40kg shield

70m shield carry on the open-air top floor, then 1,400m all the way down to the finish.

Finish line

1,400m all the way down

GYM CLASH

Your gym versus every gym. Add your gym when you book Level Seven, and every athlete and team place scores for them. Places make points, and points make prizes!

At the end of the day, each gym’s best seven results decide who’s crowned Gym Clash champion. Free to enter, so rally the whole gym.

1st

2nd

3rd

One less for every place after

SEED

Every athlete completes SEED 7 before race day, so we can set fair waves, and give athletes the best race experience.

Completed for time. No video needed: record your time and add it to your booking.

Download the SEED 7 card

SEED7

For time

700m run

700m row

30 single-arm devil’s press

Pro 22.5 / 15kg, Open 15 / 10kg

30 burpees

RACE DAY

Sunday 18 April 2027. Twelve lanes, a new wave every 10 minutes.

Parking is £10 for the day. Spectators are free.